I attended an excellent Emotional Intelligence seminar last week by market leaders JCA Occupational Psychologists. It inspired me to remember that self-awareness is the first step towards lasting change, and reminded me of these words by Daniel Goleman (inspired by R. D. Laing):
The range of what we think and do
Is limited by what we fail to notice
And because we fail to notice
That we fail to notice
There is little we can do
To change
Until we notice
How failing to notice
Shapes our thoughts and deeds
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